• A person's hand using a yellow hand grip exerciser ball, which is a dome-shaped ball with finger slots, soft resistance for stroke and arthritis rehabilitation NZ
  • A person's hand using a yellow hand grip exerciser ball, which is a dome-shaped ball with finger slots, soft resistance for stroke and arthritis rehabilitation NZ
  • Hand grip ball showing finger separation channels, prevents contracture during rehabilitation exercises NZ
  • Hand grip exerciser ball with the package
  • Hand grip exerciser ball size reference: approximately 9cm high fits adult hands NZ
  • Hand grip exercise ball size reference - 2.5cm finger slot openings shown, yellow silicone ball NZ
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Hand Grip & Finger Exerciser Ball for Stroke, Arthritis & Hand Rehabilitation

Hand Grip & Finger Exerciser Ball for Stroke, Arthritis & Hand Rehabilitation

$9.99
$15.90 $9.99
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Details

Rebuild hand strength, flexibility, and coordination at your
own pace - at home. This soft silicone exercise ball is
designed for people recovering from stroke, living with
arthritis, or working to regain hand function after injury
or surgery.

The finger-separation design holds each finger in place
during squeezing, which helps prevent fingers from
contracture while making it easier to use even when grip
strength is very limited.

Who it's designed for:
- Stroke survivors working on hand rehabilitation
- People with arthritis or stiff, painful joints
- Anyone recovering from hand, wrist, or arm surgery
- Older adults wanting to maintain hand strength and dexterity

How it helps:
- Squeezing builds grip strength gradually over time
- Regular use helps improve finger flexibility and range
of motion
- The tactile feedback encourages neural reconnection
during stroke recovery
- Lightweight and portable - use it while watching TV,
sitting outside, or during rest breaks

Material & Care

Material: High-elasticity PU - skin-safe, non-toxic,
and latex-free.

Care: Wipe clean with a damp cloth or mild soap and water.
Allow to air dry fully before storing. Do not boil or
microwave.

Size

Dimensions: 9cm high × 6.5cm wide, fits comfortably in
adult hands of most sizes.

The finger-separation channels are designed to keep fingers
in the correct position during use, even for users with
limited hand control.

FAQs

Q: Can this be used right after a stroke?
A: Yes, it is suitable for early-stage stroke rehabilitation when grip strength is very limited. Always follow the guidance of your physiotherapist or occupational therapist for your specific recovery plan.

Q: What's the difference between resistance levels?
A: Softer balls require less force to squeeze and are better
for early rehabilitation or people with arthritis or weak grip.
Firmer balls provide more resistance for strengthening as you
progress. If unsure, start soft and work up gradually.

Q: How often should I use it?
A: Most physiotherapists recommend short, regular sessions; for example 5–10 minutes, 2–3 times per day, rather than long infrequent sessions. Rest between sessions to allow muscles to recover.

Q: Is it suitable for arthritis?
A: Yes, gentle squeezing exercises can help maintain hand flexibility and reduce stiffness associated with arthritis. Use the softest resistance level and stop if you experience pain. Consult your GP or physiotherapist if unsure.

Q: Can I use it with one hand only (e.g. after stroke)?
A: Yes, it can be used with one hand independently. The finger-separation design helps keep fingers positioned correctly even when control is limited.

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